RADICAL SELF ACCEPTANCE

SERIES OVERVIEW

FOR THE SERIES OF RADICAL SELF ACCEPTANCE, I REALLY WANTED TO BE ABLE TO MAKE US TAKE A CRITICAL LOOK AT OUR PERCEPTION OF SELF, WHERE THAT STEMS FROM, IF THERE’S ANY TRUTH TO IT, AND HOW IT THEN RESONATES IN OUR LIVES. TO THEN FACE THOSE UGLY TRUTHS ABOUT OURSELVES, THAT AREN’T BASELESS. TO BRING US TO A SPACE WHERE WE ARE ABLE TO SEE AND ACCEPT OURSELVES, FULLY. 

PODCASTS

EPISODE 39, OUR PERCEIVED SELF WORTH

ON THIS EPISODE, I’M HELPING YOU ANALYZE YOUR CURRENT PERCEPTION OF SELF. STARTING BY TAKING A LOOK AT SOME MENTALITIES YOU MAY UNCONSCIOUSLY UPHOLD, THAT’S KEEPING YOU FROM SELF ACCEPTANCE. FROM LACK MENTALITY, TO FEAR, AND OF COURSE, TAKING A DEEPER LOOK AT OUR NUANCED EXPERIENCE AS BLACK FEMMES + WOMEN. 

EPISODE 40, INTEGRATING OUR SHADOW SELF

ON THIS EPISODE, I DISCUSSED THE REPRESSED PARTS OF OURSELVES THAT WE KEEP HIDDEN. ALSO KNOWN AS OUR SHADOW SELVES. HOWEVER, HERE I WANT TO DISPEL THE MYTH THAT WE NEED TO BE "GETTING RID" OF THIS PART OF OURSELVES, AS A WAY OF MAKING ROOM FOR, OR TO FULLY STEP INTO YOURSELF. I’M GOING TO BE LETTING YOU KNOW WHY THIS SHADOW DESERVES TO BE INTEGRATED INTO OUR LIVES, INSTEAD.

EPISODE 41, RADICAL SELF ACCEPTANCE

ON THE FINAL EPISODE OF THE SERIES, RADICAL SELF ACCEPTANCE. I DISCUSSED POST-ACCOUNTABILITY, AS IT RELATES TO FORGIVENESS OF SELF. BECAUSE ONCE YOU’VE SEPARATED THE FACTS FROM THE FICTION, YOU ACTUALLY HAVE TO LOOK AT WHO YOU ARE AND WHAT YOU’VE DONE DIRECTLY IN THE EYE, TO SEE IT FULLY. WHAT ARE YOU ACTUALLY FORGIVING YOURSELF FOR?

TAKING THAT A STEP FURTHER, I’LL DISCUSSED FORGIVING OURSELVES FOR NOT ONLY THE ROLE WE’VE PLAYED IN EVERYTHING UP UNTIL THIS POINT. BUT ALSO FOR ALL OF THE THINGS WE HAVE SAID OR WAYS THAT WE HAVE TREATED OURSELVES, THAT STEMMED FOR A PLACE OF UNCONSCIOUS SELF HATE.

FREE GUIDEBOOK

Og Blog Graphics (21).png

B. BAD BITS, THE GUIDEBOOK VOL. 3, IS A FREE DOWNLOAD THAT ALLOWS FOR YOU TO TAKE THE CONTENT FROM THE PODCAST, AND INTO YOUR ACTUAL LIFE. HERE, YOU’LL BE ABLE TO CHECK IN WITH YOURSELF THROUGH THOUGHT PROVOKING QUESTIONS. WORK THROUGH CURATED ACTIVITIES, AND ONCE AGAIN, BRING THE CONTENT FROM THE PODCAST INTO THE CONTEXT OF YOUR ACTUAL LIFE.

"YOU'RE IMPACTING LIVES, AND ALL THOSE YOU IMPACT WILL SPREAD THEIR LIGHT AND LOVE. YOU'RE PART OF A CHAIN REACTION AMONG OUR COMMUNITY."